It is Mental Health Awareness Week (8th-14th May 2017). Two out of three adults will face mental health problems in their life, from a panic attack to depression, with “younger generations more impacted” according to the Mental Health Foundation. The Uni of Lincoln has the Student Wellbeing Centre [Twitter @UniofLincolnSWC] and SU Welfare services [01522 837000 | firstname.lastname@example.org] for under and postgraduates to contact confidentially.
For staff the University of Lincoln Wellbeing said: Come and join our free events taking place throughout Mental Health Awareness Week 2017 promoting Surviving or Thriving? Learning techniques and methods to deal with stress and anxiety can help to relieve the symptoms. During this week you will have the opportunity to discover more about mental health; find out what you can do to build mental resilience; explore how to reduce stress; and experience how laughter yoga can improve your wellbeing. Continue reading